Fresh pressed juices from juicers are an excellent way to supercharge your body with disease-fighting phytonutrients. Drinking these kinds of juices is great to incorporate into your daily diet routine.
Juicing your vegetables and fruits gives your body the ability to rapidly take in a tremendous amount of nutrients. Green juices are especially health-promoting. A green juice made from juicing lots of leafy green vegetables, the most nutrient dense of all foods in the plant kingdom, can do wonders for achieving good health and vitality. Shop green juicers and best-selling juice machines like the Jack Lalanne juicer and the popular Breville juicer.
To eat the amount of leafy green veggies that go into one 16 oz. cup of green juice would take a lot and you might not be able to do it because of all the fiber. Juicing extracts the juice and separates it from the bulky fiber, leaving you with the nutrient rich juice from the plants. Because your body doesn’t need to work to digest food with juicing, you’re in essence giving your body a break. Juicing is an excellent addition to your diet routine. It will invigorate you. You might even want to consider doing a juice fast to recharge your batteries.
Check out these juicers and learn more about juicing for better health.