Juicing and juice fasting is all the rage right now. Healthier plant-based eating is all a buzz. It’s all about consuming those vegetables and fruits, with all their anti-cancer micro-nutrients, phytonutrients, vitamins and minerals, it’s all good, good, good.
One way to get a lot of fruits and veggies into your diet is to make fresh pressed juices with a juicer.
So I finally got my bleeeeeeeep together and got my juicer, the Breville Juice Fountain Plus, out of the box it had been sitting in for two months. I’ve started juicing! Haven’t done a juice fast yet. Baby steps. The first juice I made was a home run! Here’s the video. Recipe follows.
Orange Sunrise Juice Recipe
2 apples (seeds and stem removed)
1 inch fresh ginger
½ lemon (peeled and pitted)
Note: You can use any kind of apple. I used Gala apples.